Friday, 22 June 2012

Melanie's race

The alarm went off at 3.30, not that I needed it; I didn’t sleep a wink. I was restful and relaxed but I just couldn’t sleep; I think the adrenaline had kicked in. Breakfast at 4 with the other competitors in our hotel and then off we went. We’d already taken the bike, cycle and run gear over to the start so just ourselves and swim stuff. Walking through town there were a few competitors but mostly late night revellers making their way home or just hanging out. I envied them.

 The bus transfer took about 30 mins but felt longer. I felt so sick I couldn’t speak; I just stared out the window. I was relieved to get there and get off. We were early so managed to set up our stuff before the crowds arrived. I couldn’t remember what to do with my bags, just nerves I guess but I was really pleased Carsten was around. And then we waited, got the wetsuits on and headed for the lake’s edge. We’d been out there the day before and knew where we wanted to get into the water.  The nerves were at their worst now, butterfly stomach and dry mouth, though as time got nearer I felt better and I just wanted to get on with it. Suddenly the music changed from mellow to pumping and a big grin came across my face. This is the music I’d heard on YouTube clips, this is it; this is what we’ve been training for. Bring it on…I never heard a gun go off or a countdown, but suddenly everyone was moving forward, I looked at Carsten…..time to go….

We stuck to our plan and held back, probably only a minute of two. It was quite a site watching 1000+ people get in the water.  And then I was in too. Bit crowded at the beginning but quite quickly I had space around me, at one point I had so much space I briefly wondered if I was actually last. But I knew I wasn’t and just kept going. The swim was better than I expected, I had a good space around me for more than half the time and I didn’t get any hard thumps or kicks. I found it quite funny – all these people thrashing around. Parts of the course were quite hard to navigate; the route wasn’t as expected from the paperwork and the yellow buoys were hard to see as we were all wearing yellow hats too. Most sections were quite wide so there was lots of room to spread out.  I lost a bit of time trying to site and I got stuck behind people a few times, on several occasions I had loads of space and someone would just come out of nowhere and cross my line, very annoying. A few scrappy moments jostling for space - I probably won more battles than I lost. The last stretch was nice and straight and I found a good rhythm and just went for it. Soon enough I could hear the crowds and the commentator and I was out of the water.  I’d helped a girl get into her wetsuit in the morning and she was in the changing tent with me and told me we did it in about 1hr20 – that’s exactly what I’d hoped for, so a good start.

The helper in the tent was actually a hindrance, I had a plan and she was messing it up but I knew she meant well. I lost a few minutes in transition as I had to stop her and get back to my plan. You need to be comfy before you get on a bike for a 112 mile cycle – I checked the time as I cycled out of T1 – 1hr 30, still on time. Straight away I noticed my feed bag was wonky, turns out one of the straps had broken, I stopped twice to try and sort it out, tried sticking it with a plaster but to no avail. I was worried it would fall off and I’d lose all my food, I then remembered my spares but realised they hadn’t made it into my pockets. It was also annoying as my knee kept catching it. So I spent the first few hours keeping it steady but then gave up. I realised it wasn’t likely to fall off and I’d had enough of energy bars and swapped to bananas anyway.

I enjoyed the cycle; some of the villages had really pulled together and were amazing. Drums, cow bells, stereo’s, Mexican waves, saucepans - you name it they used it to cheer you on. It was a warm and sunny day, the roads were closed so they couldn’t go far anyway but they really embraced it.  One village stole the show and made one of the hills a joy to climb. I was enjoying myself, this was my day, if they waved and cheered I waved and cheered back, they loved that and you always got an even bigger cheer for doing so. Our names were on our race numbers and i had several chants of Mel-an-ie, Mel-an-ie – I couldn’t help but think “no one has shortened it to Mel”.  A few sets of kids wanted to do slap hands, I tried it twice but gave up; one nearly knocked me off and one hurt my shoulder!  The feed stations were well manned and I soon got the hang of swapping bottles around.

About 2.5hrs into the cycle I heard someone say “well done on your swim” I looked round and it was Carsten! He didn’t have such a good swim and had just caught me up, it was good to see him, we had a quick chat and off he went, I put a spurt on but knew I’d suffer trying to stay with him so let him go. An hour later he passed me again, he’d had to stop and I’d obviously passed him.

I clocked my time at 56 miles (half way) and it was 3hrs 30…I was pleased with that and it meant I could go a bit easier on the second lap. Though a 7 hour cycle would suit me fine.

4hrs in and some fit looking people on really nice bikes, tear drop hats etc were still overtaking me, I considered if I was being lapped. I asked one what he was doing at the back and he said “trying to catch up, I’m a lousy swimmer”. I played tag with a Scottish guy called Matthew, I overtook him for the last time around the half way mark, he was out to enjoy himself and felt right at home cycling hills in cloudy weather. I hope he made it round. It would have been nice to remember people’s numbers but by the end of the day I could barely remember my own.  I chatted with others and I stayed in good spirits all the way. My shoulders and lower back ached so I sat up more on the second lap. I tried to do some maths and freaked myself out that I had slowed up so much I’d miss the second cut off time, I should know better than to do maths, still it made me speed up a bit. I took a celebratory gel at 100 miles, this was new territory for me now.  All was well until about 103 miles and then I’d had enough. My feet were really sore and I couldn’t wait for the end, I kept thinking I’d see it round the next corner but the corners just kept coming. Finally I knew where I was and could hear/see the end. I dumped my bike and headed for the changing tent.  I’d made it and I had plenty of time for the run. I was very very happy.

This changing tent was mixed, luckily there were some barriers I could duck behind and change my shorts. No one came to help which was good. I didn’t rush, a bit of a breather was nice and again I wanted to be comfortable.  Quick leg stretch and off I went. My trainers felt soooooooooo comfortable; like soft puffy duvets on my feet, that was heavenly after the pain of the bike shoes. I’ve not thought of the run as a marathon, it sounds too long and scary, it was just 4 laps. Once I’d mingled with all the other runners I noticed most people had already collected 3 or 4 arm bands (you pick up a different colour every lap) and I realised I had a long way to go. But I was overtaking some with none or one so that was a good sign.

The first lap was really hard to get into for both body and mind but again the crowds were pretty good and some were fantastic. By now though I’d had enough smiling and waving and I wasn’t very cheery, plus there were just too many to say thank you to. I would have liked some peace and quiet to be honest. The sun was out and there wasn’t a cloud in the sky, it was easily 28 degrees, a bit hot for me. Fortunately the trees and buildings offered some shade and it was a relief to get out of the sun. The course had some cobbled stone sections which weren’t particularly nice and a slope or two but nothing too bad. We ran through town, in a park and along the river Danube so plenty of spots for people to watch. I stopped at each feed station to take on water, I wanted to drink pints but knew I couldn’t, I was drinking too much though as my stomach felt bloated and sloshy.

Mind games had begun – I knew I had time to walk the entire way if I wanted to – but I didn’t. I haggled with myself that I could run two and walk two, but that didn’t seem very brave or Ironmanly,  but I think I’d used my bravery and ironman spirit in the swim and cycle and who would call me chicken for walking? I wanted to run the first three laps as I’ve done 18miles in training a few times, I decided if I couldn’t manage to run the fourth lap, that was ok. So that was my plan.

The second lap was better, I’d found my groove and was feeling more perky, there was a spot in town with lots of supporters and a blasting set of speakers, that made me smile and go faster each time I passed it.  I still drank at each station just a little less.

Lap three seemed to go on forever and by now I was walking the feed station and a bit more after it. Thankfully the temperature was cooling. I could cope with people sunbathing, having bbq’s, drinking beer etc but we had to run passed a lake where people were paddling in the water, I was so hot I just wanted to take my shoes off and jump in with them.

Lap four, the final frontier, the amount of competitors and spectators had considerably dwindled, and so had my motivation. I decided to swap from gels and water to coke and water. It seemed to work, I think I got a buzz off the sugar.  I decided I wouldn’t walk until walking became faster than running. But then I just ran out of energy, willpower, everything and I had a walk. I power walked mind, no dawdling. I had a cup of cola in one hand and a cup of water in the other, sipping from each alternatively.  I had a nice chat with a German guy for a while too, but then he needed to run. I knew if I walked it would just take longer. During training I liked the idea of a 5hr run, some people don’t achieve that when they do a marathon on its own,  I knew it was possible but not if I kept walking and it was just as painful on the legs if not more so I dumped the cups and started to run again.  It was hard to get the legs going again and I was practically dragging my feet along, I remembered a friend referring to the “Ironman Shuffle” and I thought this must be it! I had a word with myself and picked up the pace. I think the walking and drinking did me some good as I felt better and a bit stronger. I was passing others too. Some people were struggling and still had a long way to go, I felt sorry for them.  

And finally there I was at the last feed station; the volunteers manning them had all been brilliant. I had a chat with one of them, he told me to turn my race number round to face the front so everyone would know who was coming down the finishing chute. I set off, knowing I was on the home stretch and feeling good.

When you get back to the beginning of each lap you go Left to do another lap and Right to finish. It was my time to turn right, this was the moment I’d dreamt about for the last few months. I picked up the pace and there were enough spectators left to make a noise, so much so I could only just hear the commentator say “Melanie Pitches, you are an Ironman”.  I crossed the line and stopped, someone put a medal around my neck and someone asked if I was alright, I just nodded. It was a relief to have finished. Someone led me away to get a drink and finisher T-shirt, I realised I hadn’t checked my time, I turned back and saw 13.53 on the clock, I had to look again, I thought they must have forgot to add on the swim or something but the volunteer confirmed that was my finish time.

Not only an ironman but a sub 14hr ironman; I was really pleased with that. It was a long day but I really enjoyed it. The training had paid off, the body held up quite well and the mind stayed strong. I thought about Carsten a few times, I expected him to be way in front, had I known he was only 10-15mins in front I would have run faster, but he said if he knew I was only 10-15mins behind so would he!!  We’re just glad we both finished, no DNF’s for us.

Total time: 13hrs 51mins

















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